NPL PRESENTS

Mindful Movement Meditation Course


A Gentle Start to 2026 — Restore Your Flow, Balance & Inner Stillness

50% OFF for Webinar Attendees

8 Live Sessions + Bonus Sessions Worth Over £200

FREE When You Register by 20th December


Why Join This Course?


The start of a new year brings opportunity for renewal, clarity, and gentle movement back into balance.

Through Joel's Mindful Movement Meditation Course, you'll explore the art of Flowing Stillness — movement that nurtures, breathwork that grounds, and awareness that helps you feel more connected to your body and emotions.

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Natural Emotional Balance


Cultivate emotional harmony through mindful practices that help you respond rather than react to life's challenges.

Grounded Awareness


Develop a deeper connection to the present moment and your inner wisdom through guided meditation.

Gentle Daily Movement


Learn flowing movements that ease tension, increase vitality, and bring joy to your daily routine.

Centered Living


Approach life from a place of calm centredness, making decisions aligned with your true self.

Special Attendee Pricing

Full Course Bundle


£194

£97



10 Complete Sessions

  • 8 Live Sessions (75 mins each)
  • 2 Additional Bonus Sessions
  • All FREE Bonuses Included
  • Start: 21st January 2026
  • 7:15–8:30 PM (UK Time)


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5-Session Package

£57


Perfect for a Lighter Start

  • 5 Live Sessions
  • Flexible attendance
  • All FREE Bonuses Included
  • Experience the practice
  • Option to upgrade anytime


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Register by 20th December & Receive FREE Bonuses

Worth Over £200 

Yours at No Additional Cost


Personal Wellness Workbook (PDF)

A guided companion based on Joel's forthcoming book:


 "THE WELLNESS BLUEPRINT – Practical Strategies for Optimal Healthy Solutions".


This comprehensive workbook helps you implement holistic wellness strategies into your daily life.


One-to-One Health & Lifestyle Assessment (30 mins)


Gain personalised guidance to support your wellbeing goals and holistic lifestyle. Work directly with a wellness specialist to create your custom path forward.

Your Choice of Complimentary Class


Option A: Home Stretch 21 — Gentle & dynamic stretch-based movement to enhance flexibility and ease



Option B: Flowing Stillness Online Class (30 mins) — A calming extension of the webinar experience


NEW: Add the NPL Holistic Wellness Membership

The Perfect Companion to Your Course Journey


  • Weekly member-only wellness classes
  • C.R.E.A.M. lifestyle model resources
  • Emotional balance tools & guided practices
  • Live Q&A support with NPL specialists
  • Exclusive events and recorded sessions
  • Private NPL Wellness Community
  • Discounts on workshops & programmes
  • Essential oil education access
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Who Is This Course For?

Perfect for anyone who wants to:

  • Start the year with clarity and calm
  • Learn mindful movement in a supportive space
  • Create healthier habits through awareness
  • Feel more grounded and emotionally balanced
  • Explore NPL's holistic C.R.E.A.M. lifestyle model
  • Ease into movement without pressure or intensity

Whether you're navigating stress, busyness, emotional heaviness, or simply wanting a softer rhythm — this course welcomes you with open arms.