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Mindful Movement Meditation Course — 5-Session Package

Mindful Movement Meditation Course — 5-Session Package

Store / Wellness Special Offers!
£57.00
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Product Details
A Light & Flexible Introduction to Mindful Movement
This 5-session package offers an easy, accessible way to explore the core elements of mindful movement. Each live class guides you through gentle mobility, breath awareness and grounding practices that support ease and presence in your daily routine.
Perfect for those starting their wellness journey or looking to experience the course at a slower pace.
What You Will Receive:
  • 5 Live Sessions
  • Personal Wellness Workbook (PDF)
  • One-to-One Health & Lifestyle Assessment (30 mins)
Complimentary Class Option
Home Stretch 21 or Flowing Stillness Online Class (30 mins)
Special Price: £57
Why Choose the 5-Session Path?
  • Flexible and beginner-friendly
  • Experience mindful movement at your own rhythm
  • Access supportive tools to help deepen your practice
  • Option to upgrade to the full course anytime
Perfect For:
Anyone seeking a gentle introduction to movement-based mindfulness and grounding routines.


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Mindful Movement Meditation Course — 5-Session Package
Store / Wellness Special Offers!
Display prices in: GBP