Health Webinars
Training & events promoting health & wellness in all aspects of life
Health Webinars
Join our webinars to learn more about ways to level up your health in 2025
Mindful Movement Meditation: Flowing Stillness
with Specialist Joel Stewart, M.A.
Find Balance. Restore Flow. Reconnect with Your Stillness.
Are you constantly on the move, yet craving inner calm?
Join us for a unique, guided
Mindful Movement Meditation experience — where motion meets mindfulness, and stillness becomes strength.
Led by Joel Stewart, Agility Coach and Mindful Meditation Practitioner, this live session blends gentle movement, breath awareness, and focused intention to help you:
✅ Support a relaxed body and calm mind
✅ Reconnect with your natural rhythm
✅ Encourage flexibility and emotional balance
✅ Feel more centred, grounded, and energised
Webinar Details:
19th November 2025 • 7:00 PM (UK Time)
Live on Zoom | Duration: 40–60 minutes
Free Online Event – Register Now
What to Expect
- Flowing Stillness Practice – 25-minute guided mindful movement session
- Insight & Q&A – Learn how movement supports the mind-body connection
- Holistic Wellness Chat – Discover simple ways to integrate mindfulness into your day
- Special Invitation – Book a free personal consultation with Joel for deeper guidance
Meet Your Specialist
Joel Stewart, M.A.
Agility Coach | Wellness Podcaster | Mindful Meditation Practitioner
Joel brings together years of experience in holistic movement, meditation, and functional wellness coaching. Through his “Flowing Stillness” method, he helps people rediscover balance, mobility, and self-awareness — in both body and mind.
He is also Co-Host of Mir & Joel’s Health & Wellbeing Café, a podcast that explores natural, evidence-based approaches to living well.