Joel Stewart M.A. is an ex International Athlete, a Writer, Wellness Podcaster for ‘Mir and Joel’s Health and Wellbeing Café’ and Movement Meditation practitioner. He is also an E-Commerce Business Owner, Nutritional Health & Education Consultant, Workshop Trainer & Facilitator and Part Time Radio Presenter. Joel is passionate about Health and Wellbeing; he says, "I don't believe in illness - I believe in wellness!"

He is currently providing 3 Programs/Services with O H S - Optimal Healthy Solutions:

1) Health-Pointe wellness & weight management program

2) Home-Stretch-21: In Home Static and Dynamic Stretching 'live' as well as online.

3) Flowing Stillness: Mindful Movement Meditations - incorporating music and guided visualisations.